Out of shape? What an understatement.

Went to the gym this morning to have a test that determines my aerobic threshold and how well my metabolism works. Basically, I burn as much fat sitting on my ass as I do running on a treadmill. How is that possible, you ask. Well…my body doesn’t really burn any fat while I’m running. Seriously. Sucks to be me. I’ll be changing my diet and exercise habits immediately. No more Coke, cutting down on the beer, and lots of veggies for me. We’ll see how long it lasts…hopefully I can stick with it. Over the past week, my weight has climbed from 244 to 250…the wrong direction…and I’ve even been good about going to the gym this week. So…let’s start the countdown…gotta get under 220.